At Oxford Fitness Kickboxing, I get my best work out. The talented and friendly instructors provide varied routines that make you sweat and make you proud when you leave the gym. The walls are painted all things Oxford and the Rebels, the equipment is excellent, and the people that work there and work out there are like-minded and keep you motivated. I would recommend OFK to anybody looking for a workout that will you make you healthier and happier.

Throughout my undergrad career at Ole Miss, I never truly found a gym or workout routine that I absolutely loved in Oxford. When I joined OFK in 2015, I immediately loved the classes and workout that I got from this gym, and I became excited about going each time. For the past 2 years, I’ve grown to love the workouts provided by OFK, and I’ve become stronger and more fit than I have since coming to Oxford 7 years ago.

I had been a part of OFK for 8 months before Jamie brought Ricardo in for Jiu Jitsu. At first, I had no idea what it was or if I even wanted to try it. That is until Jamie and Ben told me about all the self defense benefits. It’s about making yourself equal to someone twice your size and being able to control every situation. Since starting jiu jitsu with Ricardo, I’ve become so much more confident in knowing that if something ever happened, I could defend myself and maybe even have the satisfaction of choking someone to sleep with a triangle (my personal favorite position

I have always struggled with weight gain and loss. In March of 2016 I weighed in the heaviest I had been my whole life. I had let myself go and blamed it on a busy daily life. I decided to use all of those excuses as motivation. Alongside a healthy diet and running, Oxford Kickboxing has helped me lose 50 pounds. The instructors and numerous class times have helped me stay focused, motivated, and in routine. I look forward to continuing to meet personal goals with the help of Oxford Kickboxing.