Throughout my undergrad career at Ole Miss, I never truly found a gym or workout routine that I absolutely loved in Oxford. When I joined OFK in 2015, I immediately loved the classes and workout that I got from this gym, and I became excited about going each time. For the past 2 years, I’ve grown to love the workouts provided by OFK, and I’ve become stronger and more fit than I have since coming to Oxford 7 years ago.
We offer classes in Fitness Kickboxing, High Intensity Circuit Training, and Adult and Kids Brazilian Jiu-Jitsu. Our gym has the best equipment, offers the most amount of classes out of any group fitness gym in town, and is OPEN 7 DAYS A WEEK. We have multiple pricing packages that include college student discounts and agreements tailored just for the college student. We also have showers, changing areas, and water fountains for our customers and take pride in having the cleanest facility in town.
- Fitness Kickboxing
- Adult And Kids Brazilian Jiu-Jitsu
- High Intensity Circuit Training
- Open 7 Days A Week
- College Student Discounts
- Clean Facilities
CLASSES
You have fitness goals. We have the resources and people to make them a reality. We’ve got you covered. Too good to be true? Check out all that we offer.
FITNESS KICKBOXING
Each of our Fitness KB classes are 50-55 minutes long and are designed for any and all fitness or experience levels. It is a high intensity, fast-paced class that is structured around time and intervals rather than reps, allowing you to go at your own pace.
Together our instructors have over 60 years of Martial Arts and Kickboxing experience at the highest level, giving them an abundance of knowledge on fitness and full-body workouts. All of our instructors are highly motivating and are eager to guide you in your health and nutrition needs.
BRAZILIAN JIU-JITSU
Brazilian Jiu Jitsu is a grappling art form designed for self-defense. BJJ promotes the idea that a smaller, weaker person can successfully defend against a bigger, stronger attacker by using proper technique and leverage, and applying joint-locks and chokes to subdue an opponent.
We have several students who compete in sport jiu jitsu, in which similarly-experienced grapplers are provided with an opportunity to showcase their knowledge and skills learned during classes through competition. Our instructor is Ricardo Martins, a Black Belt with CheckMat Jiu Jitsu. Highly decorated and one of only 12 black belts in the state of MS, Ricardo is located here in Oxford, MS.
FITNESS KICKBOXING SCHEDULE
Before coming to your first KB class, please arrive 15 minutes before the class time in order to fill out a waiver/information sheet, get your hands wrapped, and get all set with a pair of our Oxford Fitness Kickboxing gloves. Typical attire is workout clothing that is both comfortable and supportive. Feel free to bring a water bottle or sports drink, or we have water fountains available for your hydration convenience!
BRAZILIAN JIU-JITSU SCHEDULE
Before coming to your first BJJ class, please arrive 15 minutes before the in order to fill out a waiver/information sheet. This will also give you time to find a Gi in your size. Typical attire for your first BJJ class is workout clothing that is both comfortable and supportive. Feel free to bring a water bottle or sports drink, or we have water fountains available for your hydration convenience!
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LOCATION
We are located at 2146 Jackson Ave W. and share the parking lot with IHOP.
If you are coming down Jackson Ave from Hwy 6 towards campus you will turn right into the parking lot just passed iHop and we are in the same shopping center as Johnson Furniture and Campus Bookmart but on the opposite end. If you are coming from campus down Jackson Ave towards Hwy 6 you will turn left into the parking lot just before IHOP.
CONTACT
FEEL FREE TO CONTACT US ANY TIME IF YOU HAVE ANY QUESTIONS, COMMENTS OR WOULD LIKE TO GO AHEAD AND SCHEDULE YOUR FREE WEEK